30 k fasted run – March 5, 2016

Okay, so I have established that I am not a blogger – at least I don’t seem to be able…

Reason vs. Emotion

The greatest threat to reason is emotion. Marketers know this. Politicians know this. Emotion, positive or negative, overrides rationality and…

The sound was my stomach grumbling. To be precise, it was a hollow gurgle, pulsating rhythmically with each of my…